Feb
4
9:00 AM09:00

Breathwork & Yoga: February 2018

  • Centerpoint Hypnotherapy & Counseling (map)
  • Google Calendar ICS
Photo by AntonioGuillem/iStock / Getty Images

Our breath is the essence of aliveness.  It is the force of life itself flowing throughout the entire body.  

Focused Breathwork allows the experience of aliveness to circulate more deeply throughout our body and consciousness. The pattern of breath keeps us grounded in our bodies, providing the bridge between the conscious and the subconscious. 

Through Breathwork, we experience the body's connection to emotions and the mind, allowing us to clear the body of old, unwanted emotions, beliefs, energy patterns, and unresolved trauma at the cellular level. Ours cells become more spacious and receptive, enabling us to infuse our intentions and desired energy for daily living into the deepest essence of our being. 

In this 3.5 hour workshop, you'll practice breath-centric yoga, experience the ancient practices of circular, connected breath, and integrate your healing work with Yoga Nidra.

Join us to experience effective, safe, and time-honored techniques to release stress and tension, heal and resolve trauma, and connect with your true Being.  

Facilitators:
Stacy Worley, CAS, RYT500 (5 Element Living)
Stacie Beam-Bruce, LICSW, ACHt (Centerpoint Hypnotherapy & Counseling

Registration: Please contact Stacie Beam-Bruce at sbb@centerpointhypnotherapy.com or 425-202-5653. Space is limited. Thank you for registering early! 

Cost: $75 

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Jan
14
9:00 AM09:00

Breathwork & Yoga: January 2018

  • Centerpoint Hypnotherapy & Counseling (map)
  • Google Calendar ICS
Photo by grinvalds/iStock / Getty Images

Our breath is the essence of aliveness.  It is the force of life itself flowing throughout the entire body.  

Focused Breathwork allows the experience of aliveness to circulate more deeply throughout our body and consciousness. The pattern of breath keeps us grounded in our bodies, providing the bridge between the conscious and the subconscious. 

Through Breathwork, we experience the body's connection to emotions and the mind, allowing us to clear the body of old, unwanted emotions, beliefs, energy patterns, and unresolved trauma at the cellular level. Ours cells become more spacious and receptive, enabling us to infuse our intentions and desired energy for daily living into the deepest essence of our being. 

In this 3.5 hour workshop, you'll practice breath-centric yoga, experience the ancient practices of circular, connected breath, and integrate your healing work with Yoga Nidra.

Join us to experience effective, safe, and time-honored techniques to release stress and tension, heal and resolve trauma, and connect with your true Being.  

Facilitators:
Stacy Worley, CAS, RYT500 (5 Element Living)
Stacie Beam-Bruce, LICSW, ACHt (Centerpoint Hypnotherapy & Counseling

Registration: Please contact Stacie Beam-Bruce at sbb@centerpointhypnotherapy.com or 425-202-5653. Space is limited. Thank you for registering early! 

Cost: $75 

 

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Dec
10
9:00 AM09:00

Transformation Breathwork, Gentle Yoga & Yoga Nidra: December 2017--FULL

  • Centerpoint Hypnotherapy & Counseling (map)
  • Google Calendar ICS

Your breath is the essence of life.

Breathwork opens you to experience this life-giving force in a whole new way. Utilizing the time-honored practice of circular, connected breathing, we can clear the body at the cellular level of old unwanted emotions, beliefs, energy patterns, and unresolved traumas. It is a profound tool for integrated transformation of body, mind and spirit.

A Shift from Thinking & Doing to Feeling & Being

To deepen this transformational experience, each 3.5-hour workshop artfully combines the powerful benefits of Breathwork with complementary healing practices: Gentle Yoga & Yoga Nidra. 

Through kind movement and light stretching, Gentle Yoga allows us to inhabit our bodies, preparing us to delve into the physical practice of Breathwork.

Gentle Yoga and Breathwork are Doing practices. To be the most effective, they need their equalizing counterpart: the practice of Being. A long guided relaxation, Yoga Nidra creates space for us to rest in the subtlety and vastness of Being, releasing all effort and integrating our healing.

Facilitators:
Stacy Worley, CAS, RYT500 (5 Element Living)
Stacie Beam-Bruce, LICSW, ACHt (Centerpoint Hypnotherapy & Counseling

Registration: Please contact Stacie Beam-Bruce at sbb@centerpointhypnotherapy.com or 425-202-5653. Space is limited. Thank you for registering early! 

Cost: $75 

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