5 Element Mentoring Program

Independently, Ayurveda, yoga, Vedic astrology, hypnotherapy, and life coaching are each mighty vehicles of self-awareness, healing, and change. 5 Element Mentoring is a seven-month program that dynamically combines all five modalities for an incredibly personal and comprehensive approach to transformation and self-healing. 

From an empowered place of transformation and self-inquiry, you’ll develop a clear understanding of your true nature, tendencies, and habits, alongside your strengths, needs, values, challenges, and personality. From insightful guidance on how to positively shift your habits, thinking, and routines, you’ll uncover and face your obstacles, mobilize your strengths and values, fulfill your needs, advance toward your goals, and experience your potential for a life you love living.       


The 5 Modalities of Holistic Mentoring

Life Coaching

Drawing from the wisdom and science of Ayurveda, hypnotherapy, Vedic astrology and yoga, holistic mentoring provides one-on-one guidance and practical tools to help you shed old patterns and beliefs, adopt thoughts and habits that support your wellbeing, and experience your own unique version of wild joy and genuine satisfaction.


Ayurveda

Rooted in the Vedic culture of ancient India, Ayurveda is a refined system of medicine and self-care that promotes self-healing, nurtures vitality, and restores our ability to cultivate wellness for your entire body, mind, life, and daily experience. Known as the “Science of Life”, Ayurvedic practices are simple, potent, practical, and easily added into busy schedules and demanding days.

Heart-Centered Hypnotherapy

Heart-Centered Hypnotherapy is a deep subconscious process that aims to reveal behavioral patterns that may be holding you back and your innate capacity for health and healing. An effective and caring approach for lasting transformation, Heart-Centered Hypnotherapy can empower you to reprogram mental patterns, control behavior, and discover freedom from inner judgment, guilt, anger, anxiety, grief, jealousy, loneliness, abandonment, and shame.

Vedic Astrology

Rooted in Vedic philosophy, Jyotish, or Science of Light, is an ancient system of astrology, astronomy, and numerology that can offer useful and insightful guidance into all aspects of your life. Through a detailed analysis of where the planets were situated at your birth, a Vedic astrology reading can offer valuable insight into your purpose, relationships, strengths, and personal challenges, so you can understand your karmic patterns and work toward expressing your true destiny.

Yoga

Yoga, like Ayurveda and Vedic astrology, was born from the richness of ancient Indian philosophy. As a form of meditative movement, yoga can help you embody the physical, psychological, and social changes you’re making. As you develop a deeper understanding of how you intersect with each modality, personalized yoga practices can help you counter imbalance, develop resilience, and experience life with a greater sense of peace, compassion, and presence.


Discover how 5 Element Mentoring can help you transform your life from the inside out and outside in.

  1. Life coaching. Understand and learn how to have your real needs met. Tap into and embrace your authentic values. Rock your natural potential and strengths.

  2. Ayurveda. Take charge of your daily routine and habits. Craft a lifestyle that fuels your body, clears your mind, and charges your spirit.

  3. Heart-Centered Hypnotherapy. Hold yourself in compassion. Get to the root of what’s holding you back. Overcome obstacles and barriers you didn’t know you had.

  4. Vedic astrology. View your life through the lens of the cosmos. Clearly see your life, personality, challenges, and successes. Gain practical insight on how to direct your path.

  5. Yoga. Know yourself as an integrated human being. Learn how to move joyfully, breathe deeply, and focus compassionately—on and off the yoga mat.

Every great adventure starts with the very first step.
Schedule a free 30-minute Discovery Call to let yours begin.